Hey Nicole, listened to ep8 of the podcast, really good episode, once I had listened to it I instantly felt lighter.
Episode 1, speaks volumes about thoughts and being controlled. Do the finer things
OMG hun I've just finished listening to your podcast! They are fantastic & full of food for thought, truly grateful to you for sharing. 100% love them.
PodcastÂ
Are you an overthinker?
If you are, this podcast is for you!
Do you want a calm and peaceful mindset?
Well, you have come to the right place.
In my podcast, I answer questions clients ask or via online submissions.
Are you Anxious, depressed, constantly worried, looking for a calm mind,
inner peace, or simply looking for a way to manage stress better?
Through my self-growth tools, I can help you transition to a more balanced mindset by sharing my perspective and experience with these issues.
Whatever your stage in life or challenges, you deserve to be free from the internal prison of your thought patterns.
Change the uncontrollable thoughts of worrying about what might be, as they take you away from the reality of what is.
Listen to my podcast, share your thoughts, and ask your questions.
I would love to know what keeps you up at night or what thoughts distract you from your mindfulness.
Listen and follow on,