For me, being alone represents that when we are alone, we only have our beings, our energy. Do you know yours? Are you comfortable with...

A crazy, suffocating emotion. This could be one of those borderline emotions people could argue that might be helpful. It helps keep us...

Problem areas are something we can over-obsess about! These areas can demand our focus through daily thoughts about our insecurities....

I am not a medical professional; please do not fast on my advice alone. I am simply sharing my experience for you to make an informed...

After being promised so many times, it is finally here. The information as to how I have lost over 20kgs without dieting. Previously I...

Certain times of year are busier than others. To name a few, Christmas, New Year's, and School Holidays. It is essential to be aware and...

What are they? Chakra is Sanskrit for Wheel. Wheels of energy that spin. We can access these for the associated strength, as you will...

This is where we learn to find the beauty over the wrongness, freefall with the universe by our side, and have a blessed life. Think vs....

We have learned what we need to free ourselves from thinking, and now we have the day-to-day tools. What now? Sometimes when we stop...

In life, we are taught to find the problem and fix it, smooth out the wrinkle. To see the rightness, you must not look for a problem to...

We are often hard-wired to work things out. We may be pushed to this point when there is a time frame. Trying to analyse and work things...

With the logical brain, someone has to be Right, and someone has to be Wrong. Why is this so important to us? When you know who you are...

A beautiful thing, so raw and unique that when the brain filters it, it becomes tainted with logic, limiting beliefs, rights and wrongs,...

Family plays a significant role in shaping who we become. They influence us. When the ego develops, they play a part in the development...

The emotional brain is tricky because it can be powerful and demand a lot of energy. I will break them down, and if we missed anything,...

Energy is a real thing proven by scientists and is so factual you would be hard-pressed to find someone who disagrees with it. Scientists...

We all have energy within our bodies. We know when we have been in contact with a lower or a higher frequency person because their...

This is a useful but tricky tool to navigate. When people trigger us, there is usually a reflection of ourselves within it. It might be...

Something we all have is a story, a story about our life, the joys, and the hardships. We will continue to have one, but the trick is not...

This is tricky, and the intention is the best awareness around it. If your intent is to right a wrong, double-check yourself. If it's the...